Did you know there is over 2500 Exercises you can do just with dumbbells
Check Out Our New Nutley Location 75 Fanklin Ave Nutley, NJ 07110
We have a enough cardio and exercise machines to keep everybody moving.
Do Not Drop Dumbbells
Proper Technique Shown Below
Dumbell Bench Press (Mount & Dismount)
Sit down on bench with dumbbells resting on lower thigh. Kick weights to shoulder and ...
Regular $32.99 per month!
Student $22.99 per month!
3 month $129
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Choose a protein and carb at each meal
If you consume anything not on this list……you have FAILED.
a) eat 5 to 7 small meals a day spaced 3 hours apart
b) poultry should weigh ...